Gender Equality Internship in Zambia
INTERN
GENDER EQUALITY
Support women’s empowerment while gaining valuable experience
Build your understanding of gender equality work through direct involvement in community-based empowerment programs in Livingstone. Designed for students and early-career professionals, this internship blends applied learning with meaningful contribution. As an intern, you’ll work alongside a local team delivering structured empowerment programs that support girls and young people to build confidence, leadership skills, and self-belief. You’ll contribute to the planning, delivery, and evaluation of these initiatives. It’s a chance to apply what you’ve studied, gain practical experience, and understand how women’s empowerment programs work in a grassroots nonprofit context. Based in Livingstone, near the Victoria Falls, you’ll gain insight into grassroots development work while living and working within a vibrant Zambian community.
Project highlights
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Get practical experience in gender equality work
Support established women’s empowerment work and learn how they operate in a practical context.
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Develop career-relevant skills
Gain practical experience in facilitation, program coordination, impact assessment, and communication
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Learn from local professionals
Work closely with experienced coordinators who provide context, insight, and mentorship.
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Do work that matters
Contribute to an ongoing program that builds confidence, leadership, and life skills in young women.
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Live and work in Livingstone
Experience daily life in one of Zambia’s most dynamic towns, balancing professional growth with exploration.
Available: Year Round
Duration: 4 Weeks+
Price From £2,760 This cost covers your accommodation, meals, project fees, transfers, 24/7 support and in-country orientation.
What You’ll Do
COMMUNITY
Support Program Delivery & Facilitation
You’ll assist in preparing and supporting structured empowerment sessions delivered in local schools and community spaces. This may include helping design activities, preparing materials, facilitating small-group discussions, and contributing to safe, inclusive learning environments. Over time, you’ll gain confidence in youth engagement and group facilitation, learning how to adapt communication styles to suit different audiences and age groups. The focus is on understanding how content translates into impact in a real-world setting.
U.N. SUSTAINABLE DEVELOPMENT GOALS
Gender Equality | Quality Education | Good Health & Well-being
Gender Equality | Quality Education | Good Health & Well-being
COMMUNITY
Contribute to Monitoring & Evaluation
A key part of this project is relationship-building. By returning to the same schools and groups each week, you become a familiar, reliable presence. Students begin to see you not just as a volunteer, but as a mentor, someone they can approach with questions or concerns. This ongoing connection gives you insight into the everyday realities young women face, while also allowing you to support them in setting personal goals and developing a stronger sense of self-belief. As a volunteer, you’re walking alongside them in a structured program designed to strengthen their voice and confidence.
U.N. SUSTAINABLE DEVELOPMENT GOALS
Gender Equality | Quality Education | Good Health & Well-being
Gender Equality | Quality Education | Good Health & Well-being
COMMUNITY
Assist With Planning & Coordination
You’ll contribute to behind-the-scenes planning, helping refine session content, review progress toward annual goals, and participate in team discussions about program development. This operational exposure allows you to understand project cycles, community stakeholder relationships, and the practical realities of running grassroots initiatives.
U.N. SUSTAINABLE DEVELOPMENT GOALS
Gender Equality | Quality Education | Good Health & Well-being
Gender Equality | Quality Education | Good Health & Well-being
What You'll Take Home
Why This Project Suits You
This internship is designed to bridge academic learning with practical application. Whether you’re studying gender studies, international development, education, psychology, public health, or social sciences, you’ll gain field-based experience that strengthens both your CV and your professional confidence. You’ll leave with a clearer understanding of how gender equality initiatives operate at the community level, including program design, delivery, and evaluation. More importantly, you’ll develop the kind of transferable skills employers and graduate programs value: communication, facilitation, teamwork, adaptability, cultural awareness, and problem-solving in dynamic environments.
By the end of your stay, you’ll have:
Practical experience supporting structured gender equality programming
Exposure to monitoring and evaluation processes in a nonprofit setting
Improved facilitation and stakeholder communication skills
Stronger cross-cultural workplace competence
A deeper understanding of grassroots social development
Tangible examples of applied experience to reference in interviews or academic applications
Example Weekly Schedule
Monday
Breakfast
07:00 – 07:40
Morning
07:40 – 11:00 | Preparation time
Every Monday, volunteers have a preparation morning to get lesson plans ready for the week with the Girl Impact team. Together with the coordinator, they ensure that all data from the previous week, such as attendance and testing records, is completed. Each session includes a fun icebreaker, and volunteers prepare for their specific roles in the upcoming lessons.
11:00 – 12:00 | Breaktime
Volunteers have free time to read a book, go to the supermarket.
Lunch
12:00 – 12:30
Afternoon
12:30 – 13:00 | Preparation time
The volunteers prepare for the afternoon activities together with the staff, ensuring that everyone is fully prepared and understands their role for the afternoon. At times, they also help make peanut butter sandwiches and juice for the students.
13:00 – 16:00 | Girl Impact Project
In each session, volunteers visit a different class, as each group participates in Girl Impact once a week. Lessons begin with attendance, followed by an icebreaker. The session then moves on to the main lesson and concludes with bread and juice for all the girls.
12:30 – 13:00 | Back at the Volunteer House
A Monday meeting is held with the entire team to get to know one another, review the weekly plan, and share any additional announcements.
Dinner
18:00 – 18:30
Evening
18:30 – Onwards | Free night
Easy night for all the new volunteers.
Tuesday
Breakfast
07:00 – 07:40
Morning
07:40 – 11:00 | Preparation time
Interns participate in an additional preparation session, during which they take responsibility for organizing a pop-up workshop in the weeks ahead. These workshops may be designed for current Girl Impact students or a new group, with the topics selected in collaboration with the GI coordinator. Interns take the lead during the workshops, supported by GI volunteers, and are responsible for tasks such as collecting data, organizing folders, leading sessions, and other related activities.
11:00 – 12:00 | Back at the Volunteer House
Volunteers receive an activities talk from Victoria Falls Backpackers, after which they can book their weekend activities.
Lunch
12:00 – 12:30
Afternoon
12:30 – 13:00 | Preparation time
The volunteers prepare for the afternoon activities together with the staff, ensuring that everyone is fully prepared and understands their role for the afternoon. At times, they also help make peanut butter sandwiches and juice for the students.
13:00 – 16:00 | Girl Impact Project
In each session, volunteers visit a different class, as each group participates in Girl Impact once a week. Lessons begin with attendance, followed by an icebreaker. The session then moves on to the main lesson and concludes with bread and juice for all the girls.
16:30 – 18:00 | Back at the Volunteer House
Free time for everyone until dinner.
Dinner
18:00 – 18:30
Evening
18:30 | Movie night
The interns have movie night in the volunteer house.
Wednesday
Breakfast
07:00 – 07:40
Morning
07:40 – 08:00 | Preparation time
Volunteers help prepare juice and sandwiches for the morning and complete any final preparations for the project before departing for the project site.
08:00 – 11:00 | Workshop
Once the workshop is approved by the coordinator, it can begin, typically starting from the second week. The intern is responsible for creating the full lesson plan, budget, tests, and all other related materials, with full support from the coordinator to ensure successful implementation.
11:00 – 12:00 | Back at the Volunteer House
A language lesson is held, during which a staff member teaches the volunteers some basic Nyanja phrases.
Lunch
12:00 – 12:30
Afternoon
12:30 – 13:00 | Preparation time
The volunteers prepare for the afternoon activities together with the staff, ensuring that everyone is fully prepared and understands their role for the afternoon. At times, they also help make peanut butter sandwiches and juice for the students.
13:00 – 16:30 | Data
Today, volunteers collect in-depth data for all projects, going beyond the regular information such as attendance. The coordinator provides support to ensure all data is gathered accurately. Some of this data can also be used to inform and enhance the workshops.
16:30 – 18:00 | Back at the Volunteer House
The volunteers are taken to the Maramba community to visit the local market. At the market, a wide variety of goods are sold, with the fabric stalls being a particular favorite. Volunteers can buy chitenge fabric, which local tailors can turn into skirts, bags, or other custom items.
Dinner
18:00 – 18:30
Evening
18:30 – Onwards | Games night
The interns either play games in the volunteer house or they go to a pub quiz in town.
Thursday
Breakfast
07:00 – 07:40
Morning
07:40 – 08:00 | Preparation time
Prepare the juice and sandwiches for the morning as well as last minute preparations for the project. After this we depart to project.
08:00 – 11:00 | Workshop
Depending on the length of the workshop, we continue the lesson with the same group. Otherwise the interns will join the regular GI volunteers.
11:00 – 12:00 | Back at the Volunteer House
The volunteers have free time to read a book, go to the supermarket etc.
Lunch
12:00 – 12:30
Afternoon
12:00 – 13:00 | Preparation time
The volunteers prepare for the afternoon activities together with the staff, ensuring that everyone is fully prepared and understands their role for the afternoon. At times, they also help make peanut butter sandwiches and juice for the students.
13:00 – 16:00 | Village tour
Every volunteer has the opportunity to take part in the Village Tour, which is organized by the women of the local women’s group. This tour serves as an income-generating activity for the group while allowing volunteers to visit and experience two different communities around Livingstone. Volunteers also get to taste local snacks. If a volunteer has already participated in the Village Tour the previous week, they instead take part in a community project.
16:30 – 18:00 | Back at the Volunteer House
Dinner
18:00 – 18:30
Evening
18:30 | Free night
Volunteers can chill at the volunteer house and play games with each other or read a book.
Friday
Breakfast
07:00 – 07:40
Morning
07:40 – 08:00 | Preparation time
Volunteers prepare juice and sandwiches for the morning, as well as any last-minute preparations for the project. Once ready, they depart for the project site.
08:00 – 11:00 | Girl Impact Project
In each session, volunteers visit a different class, as each group participates in Girl Impact once a week. Lessons begin with attendance, followed by an icebreaker. The session then moves on to the main lesson and concludes with bread and juice for all the girls.
11:00 – 12:00 | Back at the Volunteer House
The volunteers have free time to read a book, go to the supermarket etc.
12:00 – 12:30 | Friday Check-in
Before lunch, a “Friday Check-In” is held. During this session, volunteers are asked for feedback on the week, informed of any maintenance in the house, updated on the weekend plans, and briefed on any new arrivals.
Lunch
12:30 – 13:30 | Cultural meal
Afternoon
13:30 – 16:00 | Cultural afternoon
Volunteers gather in the boma at the backpackers, where one or two staff members give a talk about Zambia. The session includes time for questions and answers, followed by a “mock wedding,” in which two volunteers are playfully married to demonstrate a traditional Zambian wedding. Afterward, everyone participates in drumming and dancing together. If a volunteer has already attended the cultural afternoon the previous week, they instead take part in a community project.
Dinner
18:00 – 18:30
Evening
18:30 – Onwards | Free night
Volunteers can chill at the volunteer house and play games with each other or read a book.
Project Location
Livingstone, Zambia
Livingstone: Life on the Zambezi
Set on the banks of the Zambezi River, and a short drive from the mighty Victoria Falls, Livingstone is a town that perfectly balances adventure, culture, and everyday life in Zambia. It has a warm, welcoming energy, with friendly locals, colorful markets, and a relaxed pace that makes it easy to settle in. Outside of your volunteer hours, there’s plenty to see and do. You can spot hippos and crocodiles while taking a boat trip on the Zambezi, walk the paths around impressive Victoria Falls, or go for a game drive in the local game reserve. For those seeking adventure, options include white-water rafting and bungee jumping.
Weekend activity options include:
- Visit the iconic Victoria Falls and take in its incredible power
- Take a sunset cruise on the Zambezi River, surrounded by hippos and crocodiles
- Explore Livingstone’s local markets, shops, and cafés
- Go on a day safari in nearby national parks to spot wildlife
- Try adventure activities like bungee jumping, zip-lining, or white-water rafting
Accommodation
Your home during the project is a simple, comfortable volunteer house in Livingstone, designed to give you everything you need while staying immersed in local life. You’ll share rooms with other volunteers, each equipped with basic furnishings, fans, and secure storage. Bathrooms and showers are shared, and communal areas provide space to relax and connect.
There is also a pool for you to unwind during hot days. The house is within easy reach of the clinics, schools, and local amenities, so it’s easy to balance project work with downtime and explore the town at your own pace. Staying here also gives you the chance to experience daily life in Livingstone alongside other volunteers and local staff.
Meals are prepared on-site by our local team and give a taste of Zambian cuisine alongside familiar, international options. Expect wholesome breakfasts to start your day, filling lunches during project hours, and warm, home-cooked dinners in the evenings. Ingredients are fresh and locally sourced, and dietary needs can usually be accommodated with prior notice. Weekends offer the chance to try local cafés, markets, or cook together with fellow volunteers, making meals not just nourishing but also a social and cultural experience.
You’ll be supported by an experienced local team who oversee daily project activities, training, and volunteer wellbeing. They provide orientation on arrival, guide you through your volunteer work, and are available for advice and support throughout your stay. The team also helps you understand local culture and customs, ensuring your work is respectful, effective, and a positive experience for both you and the community.
Staying in Livingstone, you’ll have access to Wi-Fi at the volunteer house, though note speeds can vary. Local SIM cards with data are inexpensive and widely available, allowing you to stay connected while out in the community. Power outages can occasionally occur, which is part of life here, so having a charged power bank and some flexibility is useful.
Volunteer safety is a top priority. You’ll receive a full induction covering health precautions, local customs, and emergency procedures. During clinic visits and home-based care, staff ensure activities are conducted safely and responsibly. The volunteer house is in a secure area, and staff are available 24/7 in case of emergencies. Simple precautions like staying hydrated, protecting yourself from the sun, and following local guidance will help ensure your experience is both safe and enjoyable.
Accommodation
Your home during the project is a simple, comfortable volunteer house in Livingstone, designed to give you everything you need while staying immersed in local life. You’ll share rooms with other volunteers, each equipped with basic furnishings, fans, and secure storage. Bathrooms and showers are shared, and communal areas provide space to relax and connect.
There is also a pool for you to unwind during hot days. The house is within easy reach of the clinics, schools, and local amenities, so it’s easy to balance project work with downtime and explore the town at your own pace. Staying here also gives you the chance to experience daily life in Livingstone alongside other volunteers and local staff.
The Meals
Meals are prepared on-site by our local team and give a taste of Zambian cuisine alongside familiar, international options. Expect wholesome breakfasts to start your day, filling lunches during project hours, and warm, home-cooked dinners in the evenings. Ingredients are fresh and locally sourced, and dietary needs can usually be accommodated with prior notice. Weekends offer the chance to try local cafés, markets, or cook together with fellow volunteers, making meals not just nourishing but also a social and cultural experience.
Support Team
You’ll be supported by an experienced local team who oversee daily project activities, training, and volunteer wellbeing. They provide orientation on arrival, guide you through your volunteer work, and are available for advice and support throughout your stay. The team also helps you understand local culture and customs, ensuring your work is respectful, effective, and a positive experience for both you and the community.
Safety
Volunteer safety is a top priority. You’ll receive a full induction covering health precautions, local customs, and emergency procedures. During clinic visits and home-based care, staff ensure activities are conducted safely and responsibly. The volunteer house is in a secure area, and staff are available 24/7 in case of emergencies. Simple precautions like staying hydrated, protecting yourself from the sun, and following local guidance will help ensure your experience is both safe and enjoyable.
Connectivity
Staying in Livingstone, you’ll have access to Wi-Fi at the volunteer house, though note speeds can vary. Local SIM cards with data are inexpensive and widely available, allowing you to stay connected while out in the community. Power outages can occasionally occur, which is part of life here, so having a charged power bank and some flexibility is useful.
...organization leaders and team leaders are all fantastic...
“In a bunch of other volunteer programs, you help out but rarely feel like you are making a consistent effort. Here it is clear that your contribution is valued and you are here to help! Be prepared to work and then on weekends and evenings experience all the amazing things Zambia has to offer!! The food, accommodations, schools, organization leaders and team leaders are all fantastic. Absolutely come here if you were on the fence 🙂 I’m not a teacher but I loved helping teach here!!! The kids and teachers are all wonderful.”
Lexi Sprague, 28, United States
Pricing
Rates
| Duration | Program Fee |
|---|---|
| 4 weeks | $3,450 ($863 per week) |
| 5 weeks | $4,300 ($860 per week) |
| 6 weeks | $5,150 ($859 per week) |
| 8 weeks | $6,850 ($857 per week) |
| 10 weeks | $8,550 ($855 per week) |
| 12 weeks | $10,250 ($855 per week) |
| 4 weeks | £2,760 (£690 per week) |
| 5 weeks | £3,440 (£688 per week) |
| 6 weeks | £4,120 (£687 per week) |
| 8 weeks | £5,480 (£685 per week) |
| 10 weeks | £6,840 (£684 per week) |
| 12 weeks | £8,200 (£684 per week) |
| 4 weeks | €3,174 (€794 per week) |
| 5 weeks | €3,956 (€792 per week) |
| 6 weeks | €4,738 (€790 per week) |
| 8 weeks | €6,302 (€788 per week) |
| 10 weeks | €7,866 (€787 per week) |
| 12 weeks | €9,430 (€786 per week) |
| 4 weeks | $5,106 ($1,277 per week) |
| 5 weeks | $6,364 ($1,273 per week) |
| 6 weeks | $7,622 ($1,271 per week) |
| 8 weeks | $10,138 ($1,268 per week) |
| 10 weeks | $12,654 ($1,266 per week) |
| 12 weeks | $15,170 ($1,265 per week) |
Inclusions
- Backpacker style accommodation with swimming pool
- Breakfast, lunch and dinner (Mon - Fri)
- Airport transfers on arrival and departure
- All project transport, equipment and resources
- Support from experienced local and international African Impact staff
- Full orientation for responsible project contribution
Exclusions
Price excludes flights, visas, insurance, weekend tours and personal expenses.
Requirements
- The minimum age to join this project is 18 years old
- The minimum stay for this project is 2 weeks
Requirements
Arrive at Harry Mwanga Nkumbula (Livingstone) International Airport (LVI) on your Monday start date, landing between 9am and 6pm in order to make the complimentary transfer service. Look for the African Impact sign – a friendly face will be there to welcome you!
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Volunteering in Africa means travelling with purpose- joining meaningful community or conservation projects, where you pay to cover your stay and project costs, turning your trip into an immersive, impactful experience rather than a traditional holiday.
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Project faqs
What Kind Of Skills Will I Develop Through This Internship?
This Female Empowerment internship provides opportunities for you to:
- Finesse your communication and facilitation skills;
- Contribute to program development, resource allocation, and monitor progress towards established Sustainable Development Goals (SDGs);
- Enhance your cultural sensitivity and understanding;
- Gain valuable experience in the field of gender equality and apply theoretical knowledge to practical situations, contributing to real-world change.
While prior experience in sports coaching is a plus, it’s not essential to become a sports volunteer in Zambia. We welcome individuals with a passion for sports, a willingness to learn, and a desire to make a positive impact on young people’s lives. We provide comprehensive training and ongoing support throughout your sports coaching placement, equipping you with the necessary skills to effectively engage and motivate young athletes.
Why Choose An African Impact Internship?
We go beyond basic tasks. You’ll be an integral part of the team, contributing meaningfully to projects and gaining valuable real-world experience. We also customise the internship to your strengths and interests, allowing you to develop relevant skills and explore potential career paths. You’ll be challenged and supported throughout your experience, fostering personal and professional growth.
Is It Safe To Travel To Africa As An Intern?
Africa is a vast continent with diverse cultures and safety considerations that vary depending on the specific country and region. We prioritise the safety and well-being of our volunteers and carefully assess each program location. Additionally, our project staff are available to support you throughout your placement, ensuring you have a safe and enriching experience.
Our favourite weekend activities in Zambia
Africa’s adventure capital offers no shortage of ways to spend your weekends as a volunteer. There’s something for everyone – from the adrenaline junkie to culturally intrigued traveller.
